Hard to believe it has already been six years since 300. Remember all the finely sculpted abs, slow-motion fighting and Lena Headey’s nipples? Seriously, go back and watch it. They are glass cutters.

Anyway, there is always room for a follow-up and so there is 300: Rise of an Empire and the first trailer has just gone up. In it, we get Headey’s Queen Gorgo giving inspiring words as Xerxes and his naval commander Artemisia plan a sea attack on the Greeks to break them.

If you remember 300 then you know exactly what you are getting in this trailer. For me, that is not a bad thing.

300: Rise of an Empire releases on March 7, 2014.